Euro Discotech Workout Remix Circuit Training Boot Camp Music (Ppl & Prs License Free Music)
Bootcamp Music Download
Date de sortie: 25 avril 2015
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1
Introduction
2
Hiit 1: 4 X 60 Second Efforts With 20 Seconds Rest (6 Minutes)
3
Rest 1 (60 Seconds)
4
Hiit 2: 6 X 50 Second Efforts With 10 Seconds Rest (6 Minutes)
5
Rest 2 (60 Seconds)
6
Hiit 3: 6 X 45 Second Efforts With 15 Seconds Rest (6 Minutes)
7
Rest 3 (60 Seconds)
8
Hiit 4: 6 X 40 Second Efforts With 20 Seconds Rest (6 Minutes)
9
Rest 4 (60 Seconds)
10
Tabata 1: 8 X 20 Second Efforts With 10 Seconds Rest (4 Minutes)
11