Euro Discotech Workout Remix Circuit Training Boot Camp Music (Ppl & Prs License Free Music)
Euro Discotech Workout Remix Circuit Training Boot Camp Music (Ppl & Prs License Free Music) Bootcamp Music Download Date de sortie: 25 avril 2015

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1 Introduction

Introduction

2 Hiit 1: 4 X 60 Second Efforts With 20 Seconds Rest (6 Minutes)

Hiit 1: 4 X 60 Second Efforts With 20 Seconds Rest (6 Minutes)

3 Rest 1 (60 Seconds)

Rest 1 (60 Seconds)

4 Hiit 2: 6 X 50 Second Efforts With 10 Seconds Rest (6 Minutes)

Hiit 2: 6 X 50 Second Efforts With 10 Seconds Rest (6 Minutes)

5 Rest 2 (60 Seconds)

Rest 2 (60 Seconds)

6 Hiit 3: 6 X 45 Second Efforts With 15 Seconds Rest (6 Minutes)

Hiit 3: 6 X 45 Second Efforts With 15 Seconds Rest (6 Minutes)

7 Rest 3 (60 Seconds)

Rest 3 (60 Seconds)

8 Hiit 4: 6 X 40 Second Efforts With 20 Seconds Rest (6 Minutes)

Hiit 4: 6 X 40 Second Efforts With 20 Seconds Rest (6 Minutes)

9 Rest 4 (60 Seconds)

Rest 4 (60 Seconds)

10 Tabata 1: 8 X 20 Second Efforts With 10 Seconds Rest (4 Minutes)

Tabata 1: 8 X 20 Second Efforts With 10 Seconds Rest (4 Minutes)

11 Workout Complete

Workout Complete