Mitra Somerville

Albums et singles de Mitra Somerville

Alternate Nostril Breathing Practice

Asking for Forgiveness

Beach Vacation Imagery

Belly Breathing Practice

Breathing in Positive Energy

Connecting with Your Inner Guide

Deep Breathing Practice

Deep Relaxation

Expressing Gratitude Exercise

Feeling Your Emotions Exercise

Fire Ceremony Imagery

Forgiving Others Exercise

Forgiving Yourself Exercise

Imagery for Giving a Confident Presentation

Imagery for Healing the Body and Mind

Imagery in Nature

Imagery Meditation Using the Light

Loving Kindness Meditation

Mantra Meditation Using Om Shanti

Meditation on a Chakra

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